The content shared in this video/website is for informational and educational purposes only and is based on personal opinions and experiences. It is not a substitute for professional mental health advice, diagnosis, or treatment.

If you are experiencing emotional distress, anxiety, depression, or any mental health condition, please consult a licensed psychologist, therapist, or mental health professional.

The creator of this content is not a certified mental health expert and does not take responsibility for any decisions made based on this information. Please use your own discretion and seek professional support when needed.

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